Category: dinner
Yield: 4 servings
Calories/serving: 400
Preparation time: 60 minutes
Sign up for free and start creating your own personalized recipes!
Ingredients
- 100g red cabbage, whole leaves blanched
- 200g pumpkin, peeled and diced
- 50g oyster musrooms, diced
- 100g tempeh, crumbled
- 100g red lentils, rinsed
- 2 onions, finely chopped
- 4 fresh garlic, minced
- 2 teaspoons ground turmeric
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika powder
- 1 teaspoon mustard
- 500 ml vegetable broth
- 2 tablespoons olive oil
- 50g flaxseed, ground
- 3 tablespoons water, for flaxseed
- 1 teaspoon dried oregano
- 30g sesame seeds, toasted
- to taste salt
Directions
Preheat your oven to 180°C (350°F).
In a blender, combine the blanched whole leaves of red cabbage with 150 ml vegetable broth and blend until smooth. Set aside as your cabbage sauce.
In a large skillet, heat 1 tablespoon of olive oil over medium heat and sauté one finely chopped onion with two minced garlic cloves until translucent.
Add the crumbled tempeh and diced oyster mushrooms to the skillet and cook for another 5 minutes until they begin to brown.
Stir in the peeled and diced pumpkin, rinsed red lentils, ground turmeric, ground cumin, smoked paprika powder, mustard, salt, and remaining vegetable broth. Simmer uncovered on medium-low heat for about 20 minutes, or until the lentils and pumpkin are soft.
While the filling is cooking, prepare a flaxseed egg by mixing ground flaxseed with 3 tablespoons of water in a small bowl. Set aside to thicken for 5 minutes.
Once the pumpkin and lentils are soft, mash them slightly with a hand blender, leaving some texture. Mix in the flaxseed egg to bind the mixture.
Spread the red cabbage sauce on the bottom of a baking dish.
Divide the pumpkin and lentil mixture evenly among red cabbage leaves, placing the filling in the center of each leaf. Roll them up, making sure the seams are on the bottom, and arrange the rolls on the sauce in the baking dish.
Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
Uncover the dish, and bake for another 10 minutes to let the tops of the cabbage rolls brown slightly.
Remove from the oven and let the rolls cool for a few minutes.
Garnish the cabbage rolls with toasted sesame seeds and oregano before serving.
Ingredients
- 100g red cabbage, whole leaves blanched
- 200g pumpkin, peeled and diced
- 50g oyster musrooms, diced
- 100g tempeh, crumbled
- 100g red lentils, rinsed
- 2 onions, finely chopped
- 4 fresh garlic, minced
- 2 teaspoons ground turmeric
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika powder
- 1 teaspoon mustard
- 500 ml vegetable broth
- 2 tablespoons olive oil
- 50g flaxseed, ground
- 3 tablespoons water, for flaxseed
- 1 teaspoon dried oregano
- 30g sesame seeds, toasted
- to taste salt
Category: dinner
Yield: 4 servings
Calories/serving: 400
Preparation time: 60 minutes
Sign up for free and start creating your own personalized recipes!
Directions
Preheat your oven to 180°C (350°F).
In a blender, combine the blanched whole leaves of red cabbage with 150 ml vegetable broth and blend until smooth. Set aside as your cabbage sauce.
In a large skillet, heat 1 tablespoon of olive oil over medium heat and sauté one finely chopped onion with two minced garlic cloves until translucent.
Add the crumbled tempeh and diced oyster mushrooms to the skillet and cook for another 5 minutes until they begin to brown.
Stir in the peeled and diced pumpkin, rinsed red lentils, ground turmeric, ground cumin, smoked paprika powder, mustard, salt, and remaining vegetable broth. Simmer uncovered on medium-low heat for about 20 minutes, or until the lentils and pumpkin are soft.
While the filling is cooking, prepare a flaxseed egg by mixing ground flaxseed with 3 tablespoons of water in a small bowl. Set aside to thicken for 5 minutes.
Once the pumpkin and lentils are soft, mash them slightly with a hand blender, leaving some texture. Mix in the flaxseed egg to bind the mixture.
Spread the red cabbage sauce on the bottom of a baking dish.
Divide the pumpkin and lentil mixture evenly among red cabbage leaves, placing the filling in the center of each leaf. Roll them up, making sure the seams are on the bottom, and arrange the rolls on the sauce in the baking dish.
Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
Uncover the dish, and bake for another 10 minutes to let the tops of the cabbage rolls brown slightly.
Remove from the oven and let the rolls cool for a few minutes.
Garnish the cabbage rolls with toasted sesame seeds and oregano before serving.
Reviews
0 ratings
Sign in to review this recipe