Bulgar Breakfast Bowl with Spiced Milk and Fruit

Directions

In a medium pot, bring 2 cups of 1% milk to a simmer over medium heat on the stove. Be careful not to let it boil.

Once the milk is simmering, whisk in 1/4 teaspoon of ground cinnamon, 1/8 teaspoon of ground nutmeg, and 1 tablespoon of honey. Stir until the honey is fully dissolved.

Add 1 cup of bulgar to the pot. Stir well to combine.

Reduce the heat to low and simmer the bulgar, covered, for about 12-15 minutes, or until it is tender and has absorbed most of the milk.

While the bulgar is cooking, chop 1/4 cup of pitted dates and set aside.

Once the bulgar is cooked, remove the pot from the heat. Stir in the chopped dates and 1/2 cup of dried sultana raisins.

Divide the bulgar mixture evenly among 4 bowls.

Sprinkle each serving with toasted sesame seeds and a pinch of salt.

Serve the bulgar breakfast bowl warm, allowing the spices and sweetness from the fruit to infuse the bulgar.