Zucchini and Kimchi Whole Wheat Pancakes
Category: main
Yield: 4 servings
Calories/serving: 250
Preparation time: 45 minutes
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Ingredients
- 1 cup whole wheat flour
- 2 eggs
- 1/4 cup olive oil
- 1/2 cup water
- 1 cup kimchi, chopped
- 1 zucchini, grated
- 1/2 teaspoon table salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons butter
- 1 tablespoon soy sauce
- 1 lemons, juiced
- 1 cucumber, sliced thinly
Directions
Preheat the oven to 200 degrees Fahrenheit to keep pancakes warm.
In a large bowl, combine 1 cup whole wheat flour, 1/2 teaspoon table salt, and 1/4 teaspoon ground black pepper.
In a separate bowl, whisk together 2 eggs, 1/4 cup olive oil, and 1/2 cup water.
Mix the wet ingredients into the dry ingredients until just combined.
Fold in 1 cup chopped kimchi and 1 grated zucchini into the batter.
Heat a skillet over medium heat and melt 1 tablespoon of butter.
Pour 1/4 of the batter into the skillet to form a pancake. Cook until the edges are set and bubbles form on the surface, about 3-4 minutes, then flip and cook for another 2-3 minutes.
Transfer the pancake to a baking sheet and place in the preheated oven to keep warm.
Repeat with the remaining batter, adding butter to the skillet as needed.
In a small bowl, mix together 1 tablespoon soy sauce and the juice of 1 lemon to create a dipping sauce.
Serve the zucchini and kimchi pancakes warm with the soy-lemon dipping sauce and garnished with thinly sliced cucumber.
Ingredients
- 1 cup whole wheat flour
- 2 eggs
- 1/4 cup olive oil
- 1/2 cup water
- 1 cup kimchi, chopped
- 1 zucchini, grated
- 1/2 teaspoon table salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons butter
- 1 tablespoon soy sauce
- 1 lemons, juiced
- 1 cucumber, sliced thinly
Category: main
Yield: 4 servings
Calories/serving: 250
Preparation time: 45 minutes
Sign up for free and start creating your own personalized recipes!
Directions
Preheat the oven to 200 degrees Fahrenheit to keep pancakes warm.
In a large bowl, combine 1 cup whole wheat flour, 1/2 teaspoon table salt, and 1/4 teaspoon ground black pepper.
In a separate bowl, whisk together 2 eggs, 1/4 cup olive oil, and 1/2 cup water.
Mix the wet ingredients into the dry ingredients until just combined.
Fold in 1 cup chopped kimchi and 1 grated zucchini into the batter.
Heat a skillet over medium heat and melt 1 tablespoon of butter.
Pour 1/4 of the batter into the skillet to form a pancake. Cook until the edges are set and bubbles form on the surface, about 3-4 minutes, then flip and cook for another 2-3 minutes.
Transfer the pancake to a baking sheet and place in the preheated oven to keep warm.
Repeat with the remaining batter, adding butter to the skillet as needed.
In a small bowl, mix together 1 tablespoon soy sauce and the juice of 1 lemon to create a dipping sauce.
Serve the zucchini and kimchi pancakes warm with the soy-lemon dipping sauce and garnished with thinly sliced cucumber.
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